ENERGY

FOCUS

CLARITY

UNLOCK YOUR PERSONAL "STAYING POWER"

Discover how to restore your energy, sharpen your focus, and strengthen your inner drive — so you can show up every day with purpose, balance, and confidence.

Craving Energy?

Discover How to Finally Understand and

Master Your Own.

TRANSFORM YOUR ENERGY TODAY!
TAKE THE FIRST STEP TOWARD A STRONGER, MORE FOCUSED YOU!

In Staying Power, Christine De Poto reveals simple, science-backed methods to help you understand how you gain and lose energy throughout your day — and how to take control of it.

You’ll learn how to identify what drains you, tap into hidden energy sources, and make small shifts that bring more clarity, focus, and joy into your daily life.


Whether you’re balancing work, family, or personal goals, this book gives you the tools to stay energized, creative, and confident — no caffeine required.

It’s not about doing more.
It’s about finally feeling in control of your energy so you can live with purpose and Staying Power.

The Questions Everyone Asks
and Why Staying Power Has the Answers

I’ve tried self-help books before — how is this different?

  • Most books talk about motivation or mindset. Staying Power goes deeper — it helps you understand how your unique energy system works, so you can make changes that actually stick. Once you learn how to manage your energy, everything else in life becomes easier.

I’m tired all the time — can one book really help me fix that?

  • Absolutely. This isn’t just a book — it’s a personal guide. Each chapter includes simple tools and questions that help you identify what’s draining you and how to recharge. You’ll start noticing more energy, focus, and calm in just days.

I’m too busy for another “Routine”.

  • That’s the best part — this approach doesn’t add to your to-do list. It helps you cut out what’s draining your energy so you can get more done with less effort. You’ll gain time back by learning how to protect and renew your energy every day.

Montclair, NJ